Sleep Blend promotes a serene atmosphere, allowing bedtime to be a peaceful and welcoming experience. Rolling Sleep oil onto the bottoms of feet and the back of the neck helps create a stress-free mood when tensions are high. Sleep oil can be used as part of your nightly ritual. Sleep oil promotes feelings of relaxation while reducing occasional feelings of stress and anxiousness. When it's time to restore your mind and body, apply Calmer to your wrists, breathe, and relax.